I did manage to learn some tiny technical detail

Released by Tottenham as a youngster, Charlie Daniels only clawed his way up to the Championship at the age of 26. Now the Bournemouth full-back is being talked of as a potential England left-back. Adam Bate caught up with him to find out how he did it… Is Howe due more credit? Assessing Bournemouths impressive season under manager Eddie Howe. Given that Charlie Daniels started out playing for Ridgeway Rovers, the same youth club that launched the careers of David Beckham and Harry Kane, its tempting to feel that the Bournemouth left-back was destined to make it to the top. In truth, there are times when the Premier League adventure hes currently enjoying must have felt a long way off.It wasnt even an inevitability for Kane, the player who Daniels used to give a lift to Leyton Orients Chigwell training ground when the striker was on loan there as a teenager. After all, the last time that the pair played alongside each other ended in a 3-0 defeat to Tranmere. Even so, Daniels remembers the potential. Up against Arsenals Tomas Rosicky in an FA Cup tie for 2011 for Leyton Orient He grew up where I grew up so I got to know him really well, he tells Sky Sports. He was only 17 so he wasnt really built like he is now but his finishing with left foot and right foot, you could tell there was something special there.Hes taken his chance because he finally got his opportunity. Thats something that a lot of youngsters dont get at big clubs.Although delivered with an easy charm, its a pointed remark given that Daniels himself was released by Tottenham following three loan spells and not a single minute of first-team action. At least he could be grateful to former Spurs coach Martin Jol. It was his advice that set Daniels on a different path by encouraging him to convert from a left-winger into a left-back.The problem is that while a strikers goals can demand attention, a full-back can only do so much to get back to the top - particularly when still at Orient at the age of 25. Its through promotion that you get the chance, says Daniels. For a lot of defenders it has to happen that way, unless you play when youre very young. A lot of managers will buy players that have played in the league before. But there are a lot of players in the lower leagues who could play in the Premier League. Charlie Daniels Its all about getting that chance. Whether someone would sign you is another thing. A lot of managers will buy players that have played in the league before. Thats not a criticism of managers, thats their prerogative. But there are a lot of players in the lower leagues who could play in the Premier League.You can see them coming through. Look at Aaron Creswell [who scored the opener for Tranmere in that game against Orient in 2011] or Michail Antonio [who played league football with six clubs before joining West Ham]. Theres a drive to give English players who do well in the Championship their chance. I hope it continues.So does Daniels believe he was ready for his chance back then? Id like to think I was, he says. With the coverage you get now, you can watch and analyse so many games so its quite easy to compare it to how you play. I always felt that if I did get the opportunity, I was prepared. I knew what to do and I knew how Id play if I did get the chance. Winning promotion from the Championship last season with Bournemouth Thankfully, I got it with Bournemouth. And if Im honest, I didnt really think itd be with Bournemouth. I dont think many of the lads did either.It was manager Eddie Howe who changed all that and after the Cherries got to the second tier, belief continued to grow. It was after wed played our first season in the Championship, says Daniels.We got to the end of the season and we all said to each other, We can win this league. There was no team in there that we feared or we felt was better than us. So our goal the following season was to get to the play-offs. Then we got to January time and wed played everyone and we really did realise we could win it. Thats what happened.Getting to the top flight for the first time in the clubs history was a story in itself. Instead, Bournemouth have enjoyed themselves in the Premier League and go into the weekend 10 points clear of the drop zone. Perhaps most remarkably, theyve done so by playing with the same style and much of the same personnel. Daniels hasnt missed a game since September. Daniels has scored three goals this season including a penalty against West Brom The gaffer said at the first meeting in pre-season that we were not going to change our philosophy, he says. This is the way he wants his team to play and the message was that we just had to get better at it. At the start of the season we were actually playing well but we werent getting the results. Thats when you start to think this could be a long season.There was a lot of media attention around the club and deservedly so given what had been achieved. I wouldnt say we got lost in it, but losing on the first day [to Aston Villa] was a big reminder that we had to step up. But once we settled down and got the euphoria out of the way, we started playing our brand of football and picking up points. We havent looked back. Only Matt Ritchie has more assists than Daniels for Bournemouth this season Daniels has thrived. As well as getting through his defensive work, he has scored three goals, provided five assists - only Matt Ritchie can match that - and completed more dribbles than anyone else at the club. Hes even been able to take his partnership with winger Marc Pugh into the Premier League too - one forged back in English footballs third tier.Im always wanting to learn, watching other players and their styles, says Daniels. When we were coming though the leagues, me and Marc watched lots of clips of Leighton Baines and Steven Pienaar and their combination play. Guys like Jordi Alba and Marcelo in Spain, with their enthusiasm and willingness to get forward, are great to watch as a left-back too. Defenders - Distance covered in PL 2015/16 Player Team Distance Craig Dawson West Brom 389.2 km Simon Francis Bournemouth 358.1 km Charlie Daniels Bournemouth 356.0 km Toby Alderweireld Tottenham 355.3 km Hector Bellerin Arsenal 354.5 m For a defender to make that sort of attacking contribution in a newly-promoted team like Bournemouth requires serious energy levels. Daniels has covered more ground than any other left-back in the Premier League - and one of the two defenders above him is Simon Francis, the man on the other flank.Its been hard work but Ive enjoyed the hard work, says Daniels. Every time you get promoted, you have to improve yourself in every aspect of your game to match the demands of the next level. We put a lot of emphasis on our fitness at the start of the season because we knew that would be the bare minimum that we were going to need. Daniels has completed more dribbles than any other Bournemouth player The way we play is so expansive with the way we use the full-backs and the wide-play combinations but we also knew we werent going to have as much of the ball. So weve had to press the other teams and nullify their threats. Thats probably why Im up there on those stats. Its not gone unnoticed. Daniels was even linked with an England call-up in February.To even be mentioned is a proud feeling. It makes me feel like Im doing things right and improve even more, he says. Maybe that chance wont come. But even at 29, Daniels journey isnt done yet. I always just try to improve that little bit each week and you become a better player over time, he adds. Its taken time, but Charlie Daniels has got there in the end. Also See: Is Howe due more credit? Latest Bournemouth news Custom Tampa Bay Buccaneers Jerseys . With Van Osch out with a flu bug that has been rampaging through the tournament, Knezevic stepped in to lead B.C. (4-3) to a pair of victories on Tuesday before 1,131 at the Maurice Richard Arena. Mike Evans Jersey .com) - Thursday marks the official debut of a new dirt racing surface at Meydan Racecourse. http://www.authenticbuccaneerspro.com/Ja...caneers-jersey/. A last-minute leveler ensured the two-time defending champion remained nine points ahead of Roma, which drew 0-0 at bitter rival Lazio in the capital derby. Warren Sapp Jersey . “The fact that he was willing to do the deal the way we wanted it to be done showed that he wanted me to be a part of something great," Lowry said, noting that Ujiri willingness to sign off on the proposal that both Lowry and his agent presented to the GM was the final straw that convinced him to return. Lee Roy Selmon Jersey . -- Miguel Angel Jimenez quickly shifted his focus back to the Ryder Cup after winning his first Champions Tour event.LAS VEGAS, Nev. - If its Saturday, it must be Budapest for Anthony Bourdain.But the globe-trotting author, chef and TV host will find time from filming of his Emmy-winning CNN show Parts Unknown this weekend to connect via computer to Sin City to catch UFC 182.Thanks to wife Ottavia, the 58-year-old Bourdain has fallen in love with Brazilian jiu-jitsu. At home in New York, he trains daily at the famed Renzo Gracie Academy.And increasingly when Im on the road, I train at wherever the best place is and if theres no best place, Ill take what I can get, he said in a telephone interview this week.But increasingly as I make the shooting schedule and put together a list of destinations, in the back of my mind Im thinking Can I train when Im there? and if it is a place where they do have an academy, I try to arrange my shooting schedule so if I can wake up very early in the morning and go roll for an hour or two, I will.Training venues have included Scotland, Los Angeles, Miami and South Korea.The discipline required by the sport is a far cry from Bourdains hedonistic days as a chef, documented in his 2000 memoir Kitchen Confidential.Thanks to BJJ, the lanky Bourdain reckons he has lost 30 pounds and Im easily in the best shape of my life.That really wasnt the intention at all. I didnt get into this for my health. But I thinks its a byproduct of (when) you come in every day, try real hard not get your ass kicked.Bourdain gave up smoking when daughter Ariane, who also trains in BJJ, was born in 2007. Jiu-jitsu has prompted moderation in other quarters.The man who relishes eating parts of animals most of us cant even identify says he watches his diet ahead of training.Look Ive had to make adjustments, he acknowledged. If I know with absolute certainty, as I do, that just about every day Im going to be waking up early in the morning, going into the academy and getting my ass kicked by some 22-year-old wrestler, yeah it certainly changed my alcohol intake, I can tell you.Im not drinking anywhere near what I used to and Im much moderate in my eating habits — because you really pay a price for misbehaviour immediately on the mat. You feel it and you pay a price in physical pain and humiliation.Jiu-jitsu is a sport where the learning never ends, which appeals to Bourdain.Its a lot like being back in the kitchen again, in my first days as a young cook where I was the worst cook in the kitchen and there was so much to learn, said Bourdain, fresh from a workout. And every day that I did manage to learn some tiny technical detail that made my game better, that was the kind of satisfaction that I havent hadd in a while.dddddddddddd.He also enjoys the very unique community that the sport attracts.People in the BJJ community tend to be very nice and very generous.If possible, Italian-born Ottavia is even more consumed by jiu-jitsu. The 36-year-old trains daily with John Danaher, who helped UFC welterweight champion Georges St-Pierre confound opponents in the Octagon.Ottavia became interested in martial arts after seeing Gina Carano fight on an Elite XC in Newark in 2008. She took up kickboxing and then jiu-jitsu, earning her purple belt this week.Ottavia, who competes in grappling competitions, described her addiction to jiu-jitsu in a January 2013 column for vice.coms Fightland.The most important thing in my life is my family, but BJJ definitely comes second, she wrote. Pretty clothes, shoes, bags, perfect hair, vacations, partying — all those things I once cared about no longer seem so important. As long as I can keep training, Im happy.She trains seven days a week, five hours a day, adding standup classes, Sambo and anything she thinks will help her game.Bourdain took up the sport after his wife booked him a one-hour private class for an article she was writing on the least likely people to ever show an interest in Brazilian jiu-jitsu.The fact I made it through alive made me feel good, Bourdain recalled. And I decided to tenuously try another one and then at some point, shortly after that, I got hooked.In a lot of ways, it is like writing a book. Every day you write your way into a corner, you create a problem for yourself and you spend the rest of the day solving it.He recently earned a fourth stripe as a white belt, one step away from a blue belt.I have to be realistic. Im 58, I will never be winning medals against people a third my age. Jiu-jitsu will not make me younger or smarter — well maybe smarter. I will probably not live long enough to ever get my black belt. But I really deeply enjoy the process of sucking a little less at something every day.I like the fact that its a really steep and endless learning curve. And that its a hard thing. Its easily the hardest thing Ive ever done in my life. Its certainly the most challenging physically ever.Bourdain avoids his wife on a mat these days, saying shes too good for him. But the couple, who met on a blind date set up by friend and fellow chef Eric Ripert, enjoy the UFC together. The UFC is a preferred date night for my wife and I whenever we can, whenever Im not travelling for my show, he said. 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